Improvement of our lives begins with the renewing of our minds, which is begun in turn by challenging old beliefs and childhood conclusions.

Before you get anything else, get organised. It will always save you time, trouble and unnecessary anger.

You must be friends with your past, for it will always be a part of you. With new insight re-interpret regrets & leave the pain behind

Are you telling yourself the truth? Not if you’re feeling powerless or fearful. Your thoughts must encourage you, not intimidate you.