12 Tikanga

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Ka oti ana koe ki te huinga taputapu e whakaratohia ana e Trace-Face-Replace, ko te kaupapa 12 Fundamentals of Emotional and Mental Health ka matapakihia he rarangi arowhai ia ra kia mau tonu ai to hauora hinengaro me to hinengaro.

Wā oma: 29:55 ( Ataata Katoa)